Why and How Men Should Exfoliate: The Benefits of Exfoliation

There was a time when men’s grooming routines were limited to a splash of warm water, and the use of soap bars. Modern man today has to adopt a more effective routine to take proper care of his skin.

One of the things every man should add to his skincare routine is regular exfoliation. Why? Because we all want to have glowing skin.

Exfoliating is the process of removing dead or dry skin cells that also acts as a light massage to increase blood flow in the skin underneath. Proper exfoliating can lead to healthy skin that seems to almost glow.

However, exfoliating men’s face is not only about glowing skin. It has a number of other benefits. Do it regularly and your skin will generally look and feel cleaner, fresher, and smoother.

If you are wondering, how to exfoliate, we have made a short guide about men’s exfoliation tips. These exfoliations dos and don’ts should help you discover the beauty of exfoliation.

Why Should Men Exfoliate?

grooming products mondern man should use

Exfoliation is a must. During exfoliation, you are removing dead skin and dirt which can clog the pores and cause acne, irritation, itch, inflammation, dryness, and more. Here are a few benefits should you exfoliate your skin:

  • To remove dead skin cells for new, softer skin.
  • To look younger.
  • To help ingrown hair.
  • It will help you with uneven skin tone and dark spots.
  • To remove excess dirt and grime.

Now, when you know the benefits of exfoliation, we present you with a guideline, a few words about what should you do, and what don’t. 


The Dos Of Exfoliation

Choose a gentle exfoliator – Firstly, you have to understand your skin type. Be gentle, if you have dry skin, for oily skin, exfoliate more often.

After exfoliating, use a moisturizer with sunscreen protection – After exfoliation, your skin will be more sensitive to sun exposure. That’s why you have to moisturize your skin with products with a proper SPF (sunscreen protection).

Do use ingredients like glycolic and lactic acid – But only if you decided to use chemical exfoliation. In fact, there are two types of exfoliation, chemical and mechanical. Chemical products have to include ingredients like glycolic acid. For mechanical exfoliation, there are tons of good products like loofahs, mitts, gloves, scrubs, and more.


The Don´ts Of Exfoliation

Don’t exfoliate irritated skin – Exfoliation is considered a deep cleaning, excessive exfoliation can actually make your skin look worse. Redness and irritation are common if you exfoliate too much.

Don’t exfoliate your skin more than twice a week – Skincare is simple, don’t make it complicated. Don’t overdo it.


How does exfoliating help acne?

Exfoliation is a process of removing dead or dry skin cells that also acts as a light massage to increase blood flow in the skin underneath. If you have acne-prone skin, regular exfoliation will soften and smooth the skin and brighten the complexion.

So, should you exfoliate if you have acne? Yes, definitely. A proper exfoliator may help you reduce breakouts by keeping the pores from getting clogged with skin oil. 


Can scrubbing cause acne?

There are two types of exfoliation: chemical and physical. If you have acne, you should avoid physical exfoliants and aim for the chemical once. 

Chemical exfoliants are skincare products that contain specific chemicals and enzymes to help dissolve dead skin cells and eliminate bacteria. They should help to combat redness, inflammation, and further aggravation to the skin.

Please note, most chemical exfoliants, will dry the skin to some degree. So, you have to add an oil-free moisturizer into your daily skincare routine that will help get rid of dryness, peeling, and irritation.