The Truth About White Spots on Skin from Sun: Causes, Treatments, and Prevention

Skin spots are ugly and embarrassing.

No matter how young you are, if you have one or several white spots on your skin, it can be hard to feel confident.

But the white spots on the skin are notorious for their prevalence and for how difficult they can be to eliminate.

What are these white spots on your skin, what causes them, and what can you do about them?

If you are asking these questions, this article is for you.

What Are Those White Spots on Skin?

The skin has three layers, the epidermis, the dermis, and the subcutaneous tissue.

There are many different types of skin diseases that can affect one or all of these layers.

One of these is solar lentigines, also known as sunspots.

These are spots on the skin that are caused by sun exposure and generally appear as brown or grey dark patches on the skin. They usually cannot be cured but can be lightened with lasers, chemical peels, and other treatments.

Various factors such as how much time you spend in the sun and your genetic predisposition can lead to a higher risk for this condition. So there is no need to panic if you find a few white spots on your skin; it may just be a sign of the natural aging process.

As it turns out, most white spots on the skin are usually caused by a condition called idiopathic guttate hypomelanosis, or IGH.

This condition typically manifests as white or light spots on the forehead or other parts of the body and is caused by an excess of melanin that has been deposited in these areas.

The cause of these white spots is not fully understood, but judging from its appearance, it typically affects areas that receive excessive sun exposure.

Common Causes of White Spots on Skin

Prevent White Spots on the Skin

White spots on skin can be caused by various things such as hyperpigmentation, acne scars, age spots, eczema, and vitiligo.

But one of the most common causes of white spots on the skin is sun damage (UV radiation).

The sun may be seen as the source of life, but its rays can turn into an asset that quickly becomes your personal nightmare if you aren’t careful enough.

These spots show up when a person has been in the sun too long and it causes a negative reaction to UV rays on the skin surface.

This type of spot can cause brown pigments to change color and turn lighter in tone, which can lead to a loss of pigment called hyperpigmentation.

It is also important to understand that sun damage does not just come from being in the sun for long periods of time.

Some people are more prone to sun damage due to genetics, due to things as what they eat, how much water they drink, or what clothes they wear.

How to Prevent White Spots on the Skin From Sun

White Spots on Skin

There are a few different treatment options for white spots caused by sun damage. The best one is to prevent these from happening at all.

One of the easiest ways to prevent white spots on the skin is by taking measures to keep your face and arms protected from the sun every day.

Daily moisturizer with SPF and sunscreen will help combat not only white spots, but they are also great against aging, sunburns, wrinkles & fine lines!

Treatments for White Spots on Your Skin

There are many reasons for getting white spots on the skin.

Some of them are caused by internal factors, while others might have an external cause.

Therefore, it is important to identify the reason for this occurrence and then select the appropriate treatment.

The best treatment option depends on the type of spot and its cause.

For example, acne scars can be treated with laser therapy or using chemical peels while age spots can be lightened with a topical gel containing glycolic acid.


Every man has to know how important the daily skincare routine is.

A proper routine can help you remove the build-up of oils, dirt, and dead cells.

The absolute basics for every man are exfoliation, moisturizing, and using a sunscreen every day.

Such a skincare routine can help you to prevent white spots from occurring.

However, if you want to use laser treatments for your white spots, consult with your dermatologist before proceeding.

They will be able to recommend the best treatment for your skin type and offer advice on any risks involved with this treatment option.