Does Chewing Gum Actually Help Your Jawline?

You may have heard that chewing gum is an easy way to improve your jawline and the overall aesthetic of your face, but is it really?

Discover if chewing gum can get you chiseled chin.

Does Chewing Gum Help Your Jawline?

The scientific truth is that chewing gum probably won’t make your jawline look less messy, but it could certainly help make it more aesthetically pleasing.

Chewing gum is one of the most simple ways of improving your jawline definition. The action of gum chewing helps you break down and naturally soften the tough enamel on your teeth, which means it’s more likely to cause it to chafe and hurt when you bite down.

If you’re really into the whole ‘grossing people out’ factor, the texture of gum could make your face look smoother, while the act of smooshing the skin around your jaw will stimulate the blood flow and soften the skin.

Chewing gum can also improve your speech and help you to form a deeper lip. This is because the act of tongue scraping which occurs while you chew is also having an impact.

It can also help you in getting a more toned look if you are a man with a moderate or healthy fat percentage level on your body.

Do Certain Types Of Gum Work Better?

how to get a better jawline

Well, what’s the first thing that comes to mind when you think of dental health? That’s right: gums.

We all know that gum is good for your teeth – but does chewing gum work for your face, too? Does chewing gum really help your jawline?

Well, it depends on what kind of gum you’re eating, and also what you’re chewing. A study from 2002 showed that as your jaw bones get older, you need to eat more sugar to counter the harsh effects of age on your teeth. For example, your teeth need less tartar if you chew sugar-free gum.

You can also chew sugar-free gum to achieve a similar effect. (You should also skip the hard candies, and stick to sugar-free gum.)

What about mint gum? Well, in the same study, chewing mint gum did not seem to help the aging of your teeth, either.

How To Use Gum to Improve Jawline?

Chewing gum has been proven to help your jawline. It can lift and tighten the skin around your jawline, even temporarily improving the overall appearance of your face.

Are you a young man who is obsessed with Snapchat filters or is losing sleep over trying to get a perfect selfie? Have you noticed that your lower jawline is starting to recede?

If you answered yes, then you probably have heard about chewing gum as an easy way to help improve your jawline.

According to WebMD, chewing gum can be a powerful way to improve your jawline because it helps improve the muscles around the jawline, which causes your lower face to look a little thinner, less broad, and more proportional.

The chewing action works the muscles in your neck and jaw, which really tightens up the whole jawline and chin area. And if you’re constantly chewing, you’re working those muscles all day long.

Chewing Gum Does Reduce Double Chin

does chewing gum help your jawline

If you want to slightly reduce your double chin, it can be helpful for you to chew gum. It may help you to lose cheek fat.

However, this doesn’t work for obese people. Chewing gum doesn’t help you lose cheek fat or double chin if you are already obese.

It is also important to know, that nothing beats regular exercise and a balanced diet. You cant lose fat on a selected part of your body only. Our body doesn’t work this way.


Does chewing gum help your jawline? Can you get a better jawline? Everyone has their own self-esteem issues, and probably the thing that’s most likely to cause them is the notion that your looks are flawed.

Chewing gum has been widely linked to weight loss and clear skin, with studies showing it can actually improve your height, the color of your skin, your muscle mass, and even your mental state. It can also help you build a more defined jawline.

While it is undeniable that chewing gum can be good for your weight and general health, the particular way you chew it will make absolutely no difference to the way your jawline looks.

Also, if you’re hoping to see an improvement, you’ll need to be chewing gum for a pretty long time and definitely not until you’re absolutely desperate for a brush-up.