Sometimes, energy can be hard to come by. Our busy lifestyles and the constant barrage of errands can really set us back with our sleep and ability to stay healthy.
Often, energy ends up being the last thing we have in the morning when we wake up.
Yes, coffee is an excellent option for some, but many people don’t like being dependent on caffeine or simply don’t like the taste of the coffee. If you fit this description, you are left with few options to choose from in order to get your early morning energy rush.
Or so you thought.
If you need the energy to finish off the workday, a boost before you hit the gym, or simply some energy to help you keep up with everyday life, we’ve assembled some of the best energy drink powder supplements available to help you get through the tough part of your day.
Interested to learn more?
Keep reading to check out the 6 best energy drink mix supplements available for consumers nationwide.
Best Energy Powder Drink Mixes of 2020
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Pureboost Clean Energy Drink Mix – “This non-GMO, electrolyte supplement is free from gluten, soy, dairy, sucralose, preservatives, sugar, and artificial flavors.”
Zipfizz Healthy Energy Drink Mix – “It not only gives you a 4-6 hour energy boost, but it also gives you daily vitamins in addition to potassium, magnesium, and sodium to hydrate your body.”
Morning Buzz Sports Energy Drink – “Rich in antioxidants, containing zero sugar, and packed with 18 key vitamins and minerals.”
CELSIUS On-the-Go – “Proven to have thermogenic properties when users combine it with exercise.”
Nuun Sport + Caffeine – “This Kosher, vegan-friendly supplement is gluten-free, soy-free, has no artificial sweeteners, and only has 15 calories.”
Optimum Nutrition Amino Energy – “Aside from giving you more energy, this supplement is known for its ability to support muscle recovery and endurance before, during, and after a workout.”
- Pros – The best energy drink powder when it comes to all-natural ingredients.
- Cons – Reviews show that the acai, citrus nor the berry flavor are very tasty
If you are looking for a healthy energy drink powder, Pureboost Clean Energy Drink Mix is one of the most natural products you can find. This non-GMO, electrolyte supplement is free from gluten, soy, dairy, sucralose, preservatives, sugar, and artificial flavors.
Fueled by B12 and natural green tea caffeine, this energy supplement gives you no crash later on as it starts to die down. Simply tear open one of the 30 packets and add it to your 16- or 20-ounce bottle of water and you are all set!
- Pros – The vitamins, electrolytes, and antioxidants help sustain your body’s immune system.
- Cons – Contains a fair amount of sucralose and xylitol, an artificial sweetener.
Need a supplement powder that gives you energy but also gives you vitamins? The Zipfizz Healthy Energy Drink Mix not only gives you a 4-6 hour energy boost, but it also gives you daily vitamins in addition to potassium, magnesium, and sodium to hydrate your body. The convenient traveling tube prevents the package from accidentally being damaged and allows you to get a boost at a moment’s notice.
- Pros – Completely dissolves in water, leaving no traces of powder in the bottom.
- Cons – Not recommended for diabetics trying to monitor their blood sugar.
Rich in antioxidants, containing zero sugar, and packed with 18 key vitamins and minerals, the Morning Buzz Sports Energy Drink is an energy supplement that is often compared to the popular Advocare Spark. At half the cost with more benefits, many people have slowly crossed over to this newer but proven energy drink.
Know what else is great about this energy drink?
You get all-day energy with no jitters and no crash at the end. Best of all, it has a delicious fruit flavor and won’t leave any “grit” at the bottom of your cup.
- Pros – Clinically proven thermogenic properties help curb appetites and burn fat during exercise.
- Cons – The 200 mg of caffeine per serving is the equivalent of drinking two cups of coffee.
Available in dragon fruit lime, berry, coconut and cranberry lemon, this affordable pre-workout powder has undergone several studies by the University of Oklahoma.
CELSIUS is proven to have thermogenic properties when users combine it with exercise. If you don’t already know, supplements with thermogenic properties help users burn fat and decrease their overall appetite. This should not be the only method of burning excess weight, but it definitely helps users who are trying to shed a few pounds.
- Pros – Excellent choice for anyone who wants a low caffeine energy drink. The 30 mg of caffeine is equivalent to 1/3 cup of coffee.
- Cons – Contains dextrose, which is not suitable for low-carb diets
If you want a healthy energy drink powder that doesn’t sacrifice taste, the Nuun Sport is arguably one of the tastiest choices on our list. Like the Zipfizz, the Nuun Sport also comes in a convenient traveling tube. However, unlike all the other products on this list, the Nuun Sport comes in an ultra-convenient tablet form! This Kosher, vegan-friendly supplement is gluten-free, soy-free, has no artificial sweeteners, and only has 15 calories.
Designed by athletes and for athletes, Nuun Sport is a clean-ingredients energy drink that is packed with electrolytes so you can replenish what is lost after a sweaty workout.
- Pros – A total of 14 flavors to choose from makes it the most diverse energy supplement available.
- Cons – The portions are not separated beforehand, making it inconvenient if you are on the go.
Are you looking for an energy powder that gives you a boost all day? At just above $20 and a total of 30 servings per container, Optimum Nutrition Amino Energy is a popular choice for people who want to save money without compromising quality.
Aside from giving you more energy, this supplement is known for its ability to support muscle recovery and endurance before, during, and after a workout. At 10 calories a serving, it’s a solid pre-workout for anyone trying to manage their weight.
Choose The Best Energy Drink Mix For You
So, how do you choose which energy drink supplement is best for you? Are you looking for a natural supplement or could you care less as long as it gets the job done? Are you trying to avoid calories or are you trying to avoid sugar? Do you want a supplement for work, exercise, or just everyday life?
Pick the two biggest priorities you want in your energy drink and bring the options down to two before making the final decision.
What is an energy drink?
Energy drinks are non-alcoholic beverages that contain caffeine and other ingredients, such as B vitamins, ginseng, and taurin with a purpose to boost your productivity and wakefulness.
Features To Look For In Energy Powdered Drink Mixes
Caffeine Content – In moderation, caffeine is healthy for you. Several sources suggest that 400 mg of caffeine per day, which is the equivalent of 4 cups (945 ml) of coffee, is relatively safe for most healthy adults.
Not only safe, but this amount of caffeine can be great for your heart, cardiovascular health, and help you with neurological disorders. However, you need to keep in mind that there are many other sources of caffeine, including tea, soft drinks, chocolate, and certain medications.
Sugar Content – Without a question, sugar is bad for your health. And energy drinks have plenty of sugar in it. So, before you get an energy drink, no matter if powdered or in the can, keep an eye on how much sugar it contains.
Ingredients – Speaking about energy drinks, there are several ingredients to look for. An effective energy drink should contain caffeine from a natural source, B vitamins, and gingesin. This may give you the best health benefits and energy-boosting effect.
Taste – You don’t want to buy a drink that doesn’t taste good. While taste is subjective, you have to read customer reviews to choose the right one.
Benefits Of Energy Powder Drinks
Please note, the benefits of energy drinks aren’t universal. While some people may benefit from consumption, others may not.
More Energy: Energy drinks give you an effective energy boost. They may give you a feeling of wakefulness and productivity.
Vitamin Source: To enhance the boosting effect, energy drink mixes not only contains caffeine, but other ingredients like taurine, B vitamins, ginseng, and glucuronolactone.
Fast caffeine delivery: The huge benefit of energy drinks, powdered or canned, against coffee is that they are mostly served cold. Consume such a drink is quicker than hot coffee, which leads to a faster way to get caffeine into your bloodstream.
Is Powdered Drink Mix Healthy?
Consumers should always consume energy drinks in moderation. There is no real difference between powdered drinks and canned ones. Some people like a powdered mix for the faster effect, other love cans. However, just like with any other products, moderation is key. If you don’t overdo with the safe daily caffeine intake, drinking energy beverages may have positive effects on you.
Are The Packets Just As Effective As The Canned Drink?
In most cases, the packets feature the same proven, functional benefits, and caffeine content as the canned energy drinks. As mention above, some people feel like the powder takes to affect a lot faster, others have an opposite opinion.
Main photo by Andre Hunter